Tea is a widely used drink all over the country. This is utilized to improve heart health and protect brain health. It is accessible with many health benefits and is a widely consumed beverages in the world. This is a true tea and has refreshing and energizing effects. It can be enjoyed in normal warm water and with the hot milk. Tea has several beneficial effects on the health. It has several antioxidants and has less caffeine than coffee. It is added in morning and evening regime of all. This is essential for the weight loss.